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Irritable Bowel Syndrome – Remedies for Instant Relief

The disorder called Irritable bowel syndrome also known as IBS is caused by the malfunctioning of the bowels which directly affects the colon. This is not classified as a disease hence no particular cure is suggested. Most of the time the treatment has something to do with the change of lifestyle that minimize the symptoms. The healthy lifestyle is also supplemented with certain drugs that must be taken occasionally.

There are a number of people who are experiencing this IBS that is why it is important for people to be aware of the possible causes of this syndrome. Since this is a functional disorder, it impairs the normal functioning of a particular organ namely large intestine. There are certain symptoms that will allow you to determine whether you have IBS or not at all. The most common symptoms of IBS are bloating, diarrhea, constipation, and abdominal pain. One may not experience constipation and diarrhea at the same time, for instance if diarrhea is suppressed then it is expected that a person might suffer constipation which makes the treatment more complex.

It is possible for physicians to run some tests to you like X – rays or colonoscopy to examine the interior of the colon. A barium enema is a type of x – ray which detect if there are certain abnormalities found in the colon. If you are able to conduct this type of test then you are able to determine the current state of your intestinal tract although IBS doesn’t show any anatomical complication.

There are no specific cure to IBS but there are certain medications that can provide IBS relief. The medications usually involve a change in lifestyle, for instance if you are fond of eating junk foods then you must stop it and go for vegetables and fruit diet. As much as possible you have to do some relaxation techniques and anti – anxiety techniques so that you can avoid other problematic conditions. There are different medications that is applicable for one person but not to others hence just try things out and check which one will suit to your needs.

There are certain types of food that may trigger IBS thus you better pay attention to the kind of food you consume. Here are some of the foods and drinks that you must avoid: fried foodstuffs, coffee, alcohol, nuts, chocolates, cream-based products and milk products. If you are a smoker then you must quit for this can also worsen the condition. If the person suffering from IBS will minimize the intake of those foods then more likely they can avoid IBS.

If you have a sensitive intestinal tract then you need to keep an eye with the food you consume. Rest assured you will not have a hard time looking for other foods and beverages that you must avoid since you can simply search for information on the internet. For instance, if you intake a particular food and you experience a certain symptom then you must avoid that food.