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What Makes Drinking Tea of Benefit to Your Health?

In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. All throughout historical times, several kinds of ailments have been addressed by drinking tea. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.

For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Another benefit of drinking tea is curing one’s sore throat. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

There are many antioxidant effects when it comes to drinking green tea. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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